For the past 3 years, I have been studying Health and Wellness in preparation for a Bachelor of Science degree. I have learned many things on my journey. This website is a portfolio which highlights some of what I have learned and my research and papers. In the future, I will also be posting original articles, research papers and recipes that I create. This is a work in progress, so come back often and check it out.
Health, Wellness and Nutrition 
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